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Man holding a fish oil supplement - fish oil benefits for men
Drug Info

Fish oil benefits for men

This supplement may help improve testicular function, increase testosterone, and treat erectile dysfunction
Sea moss supplements surrounded by a clock - How long does it take for sea moss to start working in your body
Wellness

When does sea moss start working?

This supplemental superfood can quickly improve digestion and energy levels
A heart made of vegetables represents nutrient deficiency
Wellness

9 common nutrient deficiencies

You might not be getting enough of these vitamins from your diet
Elderberry benefits
Wellness

8 elderberry benefits

This dark purple berry may improve everything from the common cold to your blood sugar
Spoons with pills represents vitamin absorption
Wellness

How to absorb vitamins better

There are tricks to help your body put vitamins and minerals to use
Drinks with turmeric in them represent turmeric benefits
Wellness

14 benefits of turmeric

There are many health benefits of this supplement—here’s how much you should take
Biotin for hair growth
Wellness

Can you take biotin for hair growth?

While the benefits are unproven, many dermatologists say taking this supplement does work
Niacin capsules
Wellness

10 niacin benefits and its side effects

Niacin is an important nutrient used to turn food into energy. Niacin benefits may include improving cholesterol, blood pressure, migraines, and more.
Benefits of sunlight for heatlh
Health Education

10 benefits of sunlight

The sun helps your body produce vitamin D, which is beneficial for your health—just make sure to protect your skin
Banana with three spoons full of vitamins: Can vitamins treat erectile dysfunction?
Health Education

What is the best vitamin for erectile dysfunction?

Vitamins B9, D, B3, C, and L-arginine are some supplements for erectile dysfunction
aloe plan and juice - how much aloe vera juice to drink daily
Wellness

How much aloe should you drink?

The dosage varies from one to eight ounces, depending on the type