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cupped hands catching drops of blood - can stress cause anemia
Health Education

Can stress cause anemia?

Stress alone doesn’t cause anemia, but it can raise your risk
Comparing two medication bottles: Berberine vs. metformin for diabetes treatment
Drug Info

Berberine vs. metformin for diabetes treatment

Metformin is FDA approved to improve blood glucose levels in people with Type 2 diabetes mellitus, while berberine uses include, digestive tract infections, high cholesterol, high blood pressure, and PCOS
A spoon full of quercetin supplements | Who should not take quercetin
Wellness

Who should avoid quercetin

People with kidney disease or caffeine sensitivities should avoid quercetin
Six wooden spoons containing natural supplements: Natural alternatives for prednisone
Drug Info

6 natural alternatives for prednisone

Curcumin, ginger, and palmitoylethanolamide are just a few examples of prednisone alternatives that experts recommend for inflammation
A bottle of pills and free weights | When to take L-carnitine
Wellness

What is the best time to take L-carnitine?

You can take this amino acid morning, noon, or night—depending on your goals
Ground betaine - betaine hcl benefits
Wellness

Betaine HCl benefits

Supplemental betaine may treat some gastrointestinal disorders and potentially protect liver health, heart health, and more
A clock and spoonful of collagen powder | best time to take collagen
Wellness

Best time to take collagen

You can take this supplement morning, noon, or night—depending on your routine and health goals
image of berberine capsule and stethoscope - Berberine benefits
Wellness

8 berberine benefits

Berberine may help manage some of the most common health conditions
Pharmacist holding bottle - What is Oscillococcinum?
The Checkout

Oscillococcinum for flu

This supplement is said to improve flu symptoms within 48 hours
Fatigued person drinking coffee: metformin and vitamin B12
Drug Info

Metformin and vitamin b12: What you should know.

Metformin can reduce B12 levels. Here's what you can do about it.
Multivitamins for Seniors (Picture of 65+ Pill Container)
Wellness

Vitamins for seniors

Nutritional needs change as you age—follow these tips to choose vitamins
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