Vitamins and Supplements - Page 7 of 12 - The Checkup

Nutrition Seasonal Women's health SingleCare for Seniors Heart health Men's health Digestive health Drug interactions

Fish oil capsules - best time to take fish oil

Fish oil capsules - best time to take fish oil

When to take fish oil

Fish oil supplements have many health benefits and contain essential omega-3 fatty acids

wooden spoons with vitamins - how long does it take for vitamins to work

wooden spoons with vitamins - how long does it take for vitamins to work

When will my vitamins start working?

If you’ve just started taking a supplement, here’s what you can expect

Updated on Sep. 23, 2024

A bottle of supplements and citrus fruit | how much quercetin per day

A bottle of supplements and citrus fruit | how much quercetin per day

How much quercetin do you need?

The recommended dose is 500 mg to 1,000 mg

Person measuring their waist with a tape measure - l-tyrosine dosage for weight loss

Person measuring their waist with a tape measure - l-tyrosine dosage for weight loss

L-tyrosine for weight loss

The dose depends on your body weight

cupped hands catching drops of blood - can stress cause anemia

cupped hands catching drops of blood - can stress cause anemia

Health Education

Can stress cause anemia?

Stress alone doesn’t cause anemia, but it can raise your risk

Comparing two medication bottles: Berberine vs. metformin for diabetes treatment

Comparing two medication bottles: Berberine vs. metformin for diabetes treatment

Berberine vs. metformin for diabetes treatment

Metformin is FDA approved to improve blood glucose levels in people with Type 2 diabetes mellitus, while berberine uses include, digestive tract infections, high cholesterol, high blood pressure, and PCOS

A spoon full of quercetin supplements | Who should not take quercetin

A spoon full of quercetin supplements | Who should not take quercetin

Who should avoid quercetin

People with kidney disease or caffeine sensitivities should avoid quercetin

Six wooden spoons containing natural supplements: Natural alternatives for prednisone

Six wooden spoons containing natural supplements: Natural alternatives for prednisone

6 natural alternatives for prednisone

Curcumin, ginger, and palmitoylethanolamide are just a few examples of prednisone alternatives that experts recommend for inflammation

A bottle of pills and free weights | When to take L-carnitine

A bottle of pills and free weights | When to take L-carnitine

What is the best time to take L-carnitine?

You can take this amino acid morning, noon, or night—depending on your goals

Ground betaine - betaine hcl benefits

Ground betaine - betaine hcl benefits

Betaine HCl benefits

Supplemental betaine may treat some gastrointestinal disorders and potentially protect liver health, heart health, and more

A clock and spoonful of collagen powder | best time to take collagen

A clock and spoonful of collagen powder | best time to take collagen

Best time to take collagen

You can take this supplement morning, noon, or night—depending on your routine and health goals

« Previous 1 … 5 6 7 8 9 … 12 Next »