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124 Items Tagged

Vitamins and Supplements

Just because vitamins and dietary supplements are available over-the-counter doesn’t guarantee their safety. Learn which conditions they may help, and when they can have dangerous interactions.

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Nutrition Seasonal Women's health SingleCare for Seniors Heart health Men's health Digestive health Drug interactions
bowl of shilajit - shilajit benefits
Wellness

10 benefits of shilajit

This resin can benefit everything from bone health to your muscle recovery
Updated on Jun. 10, 2024
Acidophilus benefits
Wellness

10 benefits of acidophilus

Health perks of this strain include boosting immunity and aiding in weight loss
Aug. 24, 2023
Vitamin D capsules — how long does it take for vitamin d to work
Wellness

Does vitamin D work quickly?

This is how long you will need to take the supplements to see a difference
May 3, 2023
ashtray next to fresh fruits - vitamins for smokers
Wellness

5 vitamins for smokers

While you’re trying to quit smoking, these supplements can help improve your health
Jan. 20, 2023
Heat regulating supplements can help manage body temperature.
Wellness

3 supplements for heat intolerance

If you struggle with keeping cool no matter the temperature outside, these OTC products may give you relief
Jul. 11, 2023
A jar of sea moss | sea moss benefits for women
Wellness

7 sea moss benefits for women

This red alga contains many valuable nutrients, such as iodine, folate, calcium, and zinc
Updated on Sep. 10, 2024
supplements next to a blood pressure cuff - supplements to lower blood pressure
Wellness

12 supplements for lower BP

Some vitamins and minerals have antihypertensive effects, but it’s more complicated than that
Feb. 13, 2023
Spilled supplement capsules: Pros and cons of ashwagandha
Wellness

Pros and cons of ashwagandha

Benefits of ashwagandha are still being researched, so it’s important to know the pros and cons
Feb. 10, 2024
Image of supplemets on a spoon - vitamins for depression
Wellness

8 vitamins for depression

Supplements should not be the sole treatment, but these vitamins may improve mood symptoms
Feb. 19, 2024
Man taking vitamin D with glass of water — vitamin d benefits for men
Wellness

7 benefits of vitamin D for men

This nutrient can help with muscle development, male hormones, and even mental health
Nov. 21, 2022
two spoons with vitamins - what vitamins should not be taken together
Wellness

Vitamin that don’t mix

Certain vitamins work best when taken separately—find out which ones
Oct. 21, 2022
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