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Vitamins and Supplements

Just because vitamins and dietary supplements are available over-the-counter doesn’t guarantee their safety. Learn which conditions they may help, and when they can have dangerous interactions.

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Nutrition Seasonal Women's health SingleCare for Seniors Heart health Men's health Digestive health Drug interactions
spoon full of vitamins - supplements to lower cholesterol
Wellness

8 supplements to lower cholesterol

It’s a known risk factor for heart disease, but these vitamins can help
Feb. 1, 2023
Scattered yellow gel cap supplements: Best time to take lysine
Wellness

Best time to take lysine

Some supplements, like lysine, are better absorbed on an empty stomach
Feb. 17, 2024
person wearing a face mask next to sppons full of vitamins - vitamins for post covid fatigue
Wellness

4 vitamins to take post-COVID

Some supplements, like vitamins B12 and D, have been shown to improve fatigue after infection
Nov. 26, 2024
spoons with supplements - vitamins that boost testosterone
Wellness

Supplements to boost testosterone

Zinc, magnesium, and ashwagandha top the list
Oct. 26, 2023
Image of citrus fruits nd supplements - vitamins for kidneys
Wellness

5 vitamins for kidneys

Supplements may help kidney patients maintain healthy levels of essential nutrients
Mar. 25, 2024
A bowl of marshmallow root | marshmallow root benefits
Wellness

9 marshmallow root benefits

This plant has medicinal uses that can treat a cough, soothe skin irritation, and more
Feb. 20, 2024
Milk thistle on a purple background | when to take milk thistle morning or night
Wellness

When to take milk thistle

Taking this supplement with meals may help to increase absorption
Jun. 5, 2024
Oregano oil and herb in a bowl
Wellness

8 oregano oil benefits

Whether it’s fighting inflammation or boosting immune function, this extract packs a powerful punch
Dec. 27, 2023
spoon full of collagen and collagen capsules - how much collagen per day
Wellness

How much collagen to take daily

Collagen supplements shouldn’t replace protein from food, but they can boost peptides
Apr. 30, 2024
spoons full of supplements - vitamins for liver
Wellness

6 vitamins for your liver

You can’t detoxify your liver with a pill, but these common supplements support its function
Jun. 14, 2024
image of coQ10 capsules and foods - best time to take coq10
Wellness

When to take CoQ10

The ideal time of day to take this OTC supplement varies
Mar. 11, 2024
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