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Vitamins and Supplements

Just because vitamins and dietary supplements are available over-the-counter doesn’t guarantee their safety. Learn which conditions they may help, and when they can have dangerous interactions.

Blood test vials: MCHC blood test low

Low MCHC symptoms and who’s at risk

A low MCHC blood test could indicate anemia. Symptoms of low MCHC include fatigue, weakness, and malaise.
Updated on Aug. 7, 2024
Hands holding probiotic bottle and capsules: Best probiotics for vaginal health

What is the best probiotic for vaginal health?

Curious which is the best probiotic for vaginal health? Here’s how to choose a probiotic and how to optimize vaginal health.
Jan. 23, 2024
turmeric capsules - best time to take turmeric

When to take turmeric

The supplement has numerous health benefits, but works most effectively when taken at a certain time each day
Apr. 22, 2024

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Nutrition Seasonal Women's health SingleCare for Seniors Heart health Men's health Digestive health Drug interactions
Sleep mask and two pills: Melatonin dosage guide
Wellness

It varies depending on age, why you’re taking it, and medical history

The proper dosage varies depending on age, why you’re taking it, and medical history
Updated on Dec. 12, 2024
A hat, gloves, and winter vitamins
Health Education

5 vitamins you should take in the winter

These supplements help to boost immunity during cold and flu season
Updated on Dec. 10, 2024
Benefiber vs. Metamucil comparison
Drug vs. Drug

Benefiber vs. Metamucil: Differences, similarities, and which is...

Benefiber and Metamucil help with bowel regularity and colon health. Compare efficacy, cost, and side effects.
Updated on Dec. 6, 2024
a spoon with antibiotics and a spoon with probiotics - can you take probiotics with antibiotics
Drug Info

Taking probiotics with antibiotics

Antibiotics play a critical role in treating infections, but they may cause nasty stomach side effects, too
Updated on Nov. 21, 2024
Eggs, avocado, oil, sardines, brazil nuts, and chicken | coq10 foods
Wellness

6 foods high in CoQ10

Where to get more of this important antioxidant without taking another supplement
Jun. 27, 2024
Pills and a heart represent supplements for heart health
Wellness

7 supplements that are good for heart health—and 3 things to a...

Feb. 8, 2021
medications and vitamins - can you take medicine and vitamins together
Health Education

6 types of vitamin interactions

Some natural options may not play nicely with your prescribed medications
Updated on Aug. 24, 2022
Ashwagandha pills - when is the best time to take them?
Wellness

Best time to take ashwagandha

This supplement will have the best effect when taken at the same time each day
Feb. 23, 2024
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