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129 Items Tagged

Vitamins and Supplements

Just because vitamins and dietary supplements are available over-the-counter doesn’t guarantee their safety. Learn which conditions they may help, and when they can have dangerous interactions.

turmeric capsules - best time to take turmeric

When to take turmeric

The supplement has numerous health benefits, but works most effectively when taken at a certain time each day
Updated on Mar. 27, 2025
Gummy vitamins spilling out of a jar—are gummy vitamins effective?

Do gummy vitamins work?

They taste like a sweet treat, but getting your supplements in gummy form has pros and cons
Updated on Mar. 25, 2025
A jar of sea moss | sea moss benefits for women

7 sea moss benefits for women

This red alga contains many valuable nutrients, such as iodine, folate, calcium, and zinc
Updated on Jan. 7, 2025

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Nutrition Seasonal Women's health Heart health SingleCare for Seniors Men's health Digestive health Pharmacies
A heart made of vegetables represents nutrient deficiency
Wellness

11 common nutrient deficiencies

You might not be getting enough of these vitamins from your diet
Updated on Mar. 15, 2025
Scattered yellow gel cap supplements: Best time to take lysine
Wellness

Best time to take lysine

Some supplements, like lysine, are better absorbed on an empty stomach
Feb. 17, 2024
Image of citrus fruits nd supplements - vitamins for kidneys
Wellness

5 vitamins for kidneys

Supplements may help kidney patients maintain healthy levels of essential nutrients
Updated on Mar. 12, 2025
Image of raspberries next to a cup of tea - raspberry leaf tea benefits
Wellness

7 raspberry leaf benefits

This herbal tea is popular among women for its purported benefits relating to labor, period cramps, and more
Mar. 18, 2025
Low-potassium foods —high potassium foods to avoid
Wellness

Worst foods for kidney health

If you have kidney dysfunction, you may need to limit your intake of bananas, avocados, and these other foods
Updated on Mar. 5, 2025
Spilled supplement capsules: Pros and cons of ashwagandha
Wellness

Pros and cons of ashwagandha

Benefits of ashwagandha are still being researched, so it’s important to know the pros and cons
Updated on Mar. 5, 2025
wooden spoons with vitamins - how long does it take for vitamins to work
Wellness

When will my vitamins start working?

If you’ve just started taking a supplement, here’s what you can expect
Updated on Mar. 5, 2025
A spoon of multivitamins for women
Health Education

Multivitamins for women

Experts say they’re usually unnecessary—and can even be ineffective—with some exceptions
Updated on Feb. 27, 2025
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