74 Items Tagged
Sleep
Over a third of all adults are getting less than the recommended seven hours of sleep a night, according to the American Sleep Association (ASA). Put an end to your restless nights with these resources.

Zepbound vs. Ozempic: Differences & similarities explained
Comparing these top weight loss and diabetes medications
Mar. 24, 2025

9 meds that cause insomnia
If your Rx is keeping you up at night, these strategies can help you get the rest you need
Updated on Mar. 20, 2025

21 ways to sleep better tonight
You can get quality shut-eye, by cultivating healthy bedtime habits, with these simple tips
Updated on Mar. 11, 2025
Related tags

Drug Info
Does Ozempic cause insomnia?
Side effects of Type 2 diabetes are more likely than Ozempic to cause insomnia
Oct. 25, 2024

Drug Info
Can propranolol cause insomnia?
Why some people experience propranolol insomnia and what to do about it
Feb. 11, 2025

Drug Info
Can you take gabapentin and melatonin together?
What to know about combining gabapentin with melatonin and how to do it safely
Feb. 11, 2025

News
Sleep statistics 2025
The average person gets less than seven hours of sleep every night and 50 to 70 million adults in the U.S. are affected by a sleep disorder. Get more sleep stats here.
Updated on Feb. 5, 2025

Health Education
6 causes of nighttime asthma
Nocturnal asthma causes coughing and wheezing symptoms to worsen at night
Updated on Jan. 22, 2025

Drug Info
Can you take hydroxyzine and melatonin together?
Hydroxyzine and melatonin both aid in sleep and anxiety relief but come with risks
Nov. 14, 2024

News
Zepbound for sleep apnea
It’s the first medication that reduces symptom severity, reducing breathing interruptions at night
Jan. 2, 2025

Wellness
It varies depending on age, why you’re taking it, and medical history
The proper dosage varies depending on age, why you’re taking it, and medical history
Updated on Dec. 12, 2024