Gut health - The Checkup

A clock with food represents the question: Is intermittent fasting safe?

Is intermittent fasting safe?

Generally, intermittent fasting is okay to try—unless you have one of these medical conditions

Updated on Jan. 6, 2025

A broken plate represents crash diet dangers

Can crash diets affect your health?

Losing weight can improve certain conditions, but only if you do it in a safe way

Updated on Jan. 3, 2025

A bowl of oatmeal | Oatmeal benefits

7 health benefits of oatmeal

These tiny grains have considerable effects on digestion, heart health, and more

Digestive health Nutrition Seasonal Home remedies Heart health Diabetes IBS Constipation

An assortment of foods symbolize the best diverticulitis diet

An assortment of foods symbolize the best diverticulitis diet

The best diverticulitis diet

It is different for everyone, but these foods generally trigger symptoms

Updated on Mar. 17, 2023

Small brindle dog: Famotidine for dogs

Small brindle dog: Famotidine for dogs

Famotidine (Pepcid) for dogs

Famotidine treats stomach acid in dogs

bottle of pills - drugs to avoid with diverticulitis

bottle of pills - drugs to avoid with diverticulitis

Meds to avoid with diverticulitis

Learn which medications can cause painful symptoms

A jar of fermented tea | kombucha benefits

A jar of fermented tea | kombucha benefits

Is kombucha actually good for you?

This fermented drink is packed with B vitamins, probiotics, and antioxidants that may lower blood sugar, boost energy, and more

The best diet for weight loss

The best diet for weight loss

The best diet for weight loss

Adding these 6 foods to your diet can help you shed pounds. But there are also foods you should avoid.

image of two red peppers - cayenne pepper benefits

image of two red peppers - cayenne pepper benefits

6 benefits of cayenne pepper

This pantry staple contains capsaicin, a powerful plant extract with lots of benefits

peppermint candy, tea, and lemon - what to eat when stomach is upset from stress

peppermint candy, tea, and lemon - what to eat when stomach is upset from stress

The best diet for stress

Certain foods can calm your stomach, while others make an anxious stomach worse

Someone looking ill with a blanket around their shoulders and holding a mug: How to stop throwing up

Someone looking ill with a blanket around their shoulders and holding a mug: How to stop throwing up

How to stop throwing up: Top 10 tips

There are ways to settle your stomach so you can stop vomiting and reduce your risk of dehydration

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