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47 Items Tagged
Exercise
You know there are certain foods and supplements that could interact with your Rx, but one thing you probably never thought about? Working out. Exercise can have an impact on certain prescriptions. Here’s how to stay active and healthy.
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Wellness
6 mental health conditions exercise improves
Working out has a powerful impact on your mental health—here's how
Jan. 4, 2023
Health Education
Post-workout nausea 101
Here’s what you need to know if you feel queasy post-exercise
Mar. 7, 2023
Health Education
Does exercise lower blood sugar?
Keeping your blood glucose levels in control is about more than what you eat
Jul. 17, 2023
Health Education
Should you exercise while pregnant?
Learn how to safely work out while pregnant and how it can benefit you and your baby
Aug. 7, 2023
Wellness
10 ice bath health benefits
Ice baths may help you recover faster and sleep better. Here’s why and how to add cold water therapy to your recovery routine.
Updated on Aug. 10, 2023
The Checkout
How to encourage physical activity
Make the most of your interactions by touting the benefits of an active lifestyle
Sep. 7, 2023
Health Education
Exercise for period cramps
A workout can help to relax period pains—especially cardio, stretching, yoga, and strength training
Apr. 4, 2024
Health Education
Exercise for acid reflux
Physical activity reduces the risk of developing acid reflux and GERD
Jun. 12, 2024
Health Education
Can exercise cause anemia?
Intense or prolonged exercise can cause changes in iron levels. Here’s why.
Oct. 15, 2024
Wellness
What to eat to build muscle
Yes, protein is important, but that’s not the only thing you should incorporate into your diet. This is what you should be eating
Jun. 6, 2022
Health Education
Can I exercise after allergy shots?
Why experts recommend chilling out—not working out—immediately after allergy shots
Sep. 26, 2022