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Health Education
Learn how to live your healthiest life, with information on seasonal viruses, chronic diseases, workout tips, home remedies for common ailments, and more.
Most Recent
What to do when medications dry out your skin
‘Tis the season for dry, itchy, winter skin. The dry, cold weather…
Jan. 8, 2020
How to get free diabetic supplies
Managing diabetes can be expensive—but it doesn't have to be
Updated on Apr. 12, 2022
Childhood bedwetting: How to help your child overcome it
Bedwetting can be a stressful condition for kids and their families. There…
Dec. 27, 2019
5 vitamins you should take in the winter
These supplements help to boost immunity during cold and flu season
Updated on Jan. 23, 2025
6 ways to deal with holiday depression
88% of adults feel stressed during the “most wonderful” time of the year. Here’s how to cope if you’re feeling blue.
Updated on Nov. 21, 2022
Why going to work sick is a bad idea
Most everyone knows to stay home when they have a stomach bug.…
Dec. 12, 2019
Preventing teen prescription misuse
Kids are 50% less likely to use drugs when they hear about the dangers of drugs from their parents. Use these tips and talking points to prevent teen prescription misuse.
Updated on Oct. 17, 2022
Heartburn and GERD: How to treat nausea and stomachaches
If you ever feel a burning sensation rise from your stomach into…
Dec. 6, 2019
4 heart-healthy holiday tips
Overeating, stress, and festive cocktails can be a dangerous mix. Avoid health troubles with these strategies.
Updated on Nov. 20, 2023
How to spend FSA money
Typically, you must spend everything in your flexible spending account before the end of the year. Here’s what to do.
Updated on Dec. 12, 2022
Is the Shingrix vaccine worth it?
It's up 90% effective against the virus that causes shingles
Updated on Sep. 26, 2022