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An older man smiling: Explore mental health resources for seniors

Mental health resources for seniors

Explore mental health resources and strategies to help seniors overcome depression, anxiety, and social isolation for improved well-being
A slice of white bread and a glucose monitor | best bread for diabetics

Can diabetics eat bread?

You don’t need to eliminate all carbs. Just be sure to choose healthy options, like whole grain, rye, and sourdough.
A younger man helping an older man walk: Tips for finding a caregiver for your loved one

How to find a caregiver

Learn the essential steps, from assessing needs to finding and managing the right caregiving support for your loved one
blood pressure cuff next to a glass of water - does drinking water lower blood pressure

Can water lower blood pressure?

If you’re dehydrated, water can help to normalize your blood pressure
A medical professional and patient - diabetes and nausea

Does diabetes cause nausea?

Changes in blood sugar or complications can cause this unpleasant feeling
Person doing a yoga pose - exercise-induced anemia

Can exercise cause anemia?

Intense or prolonged exercise can cause changes in iron levels. Here’s why.
A picture of a bed: Can tramadol be used for sleep?

Can tramadol be used for sleep?

Tramadol may cause drowsiness but can cause you to sleep less
Hands holding image of a bladder - Can stress cause UTI?

Can stress cause UTI?

Learn how your mood can sabotage urinary health and find strategies to reduce your risk
four bowls of food - diet after gallbladder removal

Gallbladder removal diet

These are the best and worst foods following gallbladder surgery
Bloody mary and medication - metronidazole and alcohol

What happens when you mix valacyclovir and alcohol?

Combining valacyclovir with alcohol can increase risks and potentially harm liver or kidneys
two pills comparing methocarbamol and Tylenol

Methocarbamol and Tylenol: Can you take them together?

Combining methocarbamol and Tylenol is a common and generally safe approach to managing muscle pain and spasms
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