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Taneia Surles

Contributor
Taneia Surles is a health and wellness writer and editor. She holds a bachelor’s and a master’s degree in public health from the University of Alabama at Birmingham. She has published content in Healthline, Health, AARP, Parents, and other publications.
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Articles

A small brindle dog: Prednisone dosage for dogs
Pets

How much prednisone should I give my dog?

Prednisone dosage for dogs ranges from 0.5 - 4 mg/kg, depending on the dog’s weight
A pharmacist holding a prescription bag that has a smiley face on it: Nurtec copay card: Save on migrain medication
Drug Info

Nurtec copay card: Save on migraine medication

Although the Nurtec copay card offers significant savings, you’re only eligible if you have health insurance
A piggy bank with two hearts over it: Jardiance copay assistance
Drug Info

Jardiance copay assistance: Eligibility & more

In addition to the Jardiance copay assistance program, the manufacturer offers financial assistance for low-income patients
A person smiling while holding a grocery bag with healthy foods: Ozempic diet: What to eat for weight loss
Wellness

Ozempic diet: What to eat for weight loss

Following healthy eating habits can help you keep the weight off once you stop taking Ozempic
A running dog: Gabapentin for dogs: Dosage and safety
Pets

Gabapentin dosage for dogs by weight

Gabapentin treats anxiety, seizures, and chronic pain in dogs
A bag of groceries with a question mark bubble: Foods that help with period cramps
Wellness

Foods that help with period cramps and foods to avoid

Changing what you eat could help reduce the need to reach for ibuprofen during your period
A stack of toilet paper rolls: Why do I have to poop right after I have to eat?
Health Education

Why do I have to poop right after I eat?

An overactive gastrocolic reflex may cause the need to poop immediately after eating. Here’s what you should know.
A stack of toilet paper rolls: What will make you poop fast?
Health Education

What will make you poop fast? 7 things to try

Wondering how to poop faster? Here’s what you should try and how often you should be pooping.
Stethoscope with healthinsurance card and Rx blister pack: How to get Dulera without insurance
Health Education

How to get health insurance without a job

Do you need health insurance while unemployed? Here’s what you should consider and how to get health insurance without a job.
A group of women of different ages: Testosterone levels by age chart: Female
Health Education

Normal female testosterone levels by age

As female testosterone levels fluctuate, learn whether your T levels are normal for your age
Someone looking at an MRI of a hip: How much does an MRI cost?
Health Education

MRI costs: What you’ll pay with and without insurance

Factors such as insurance coverage and geographic location determine what you’ll pay out of pocket for an MRI