Taayoo Murray

Contributor

Taayoo Murray is a New York City transplant who is a full time boy mom, freelance writer and teen goal setting coach. She's also a published author of the interactive workbook, Making Me Happen.

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Articles

Gummy vitamins spilling out of a jar—are gummy vitamins effective?

Do gummy vitamins work?

They taste like a sweet treat, but getting your supplements in gummy form has pros and cons

A woman with a cup of coffee represents caffeine and hormones

How caffeine affects hormones

Your daily cup of joe may not be as innocuous as it seems. Here’s what you need to know.

How to store vaccine card

Health Education

6 ways to store your COVID vax card

Many places require proof of vaccination, which makes this little piece of paper an important document. Here’s how to keep it safe.