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T. Duncan

Contributor
T Duncan is a health and wellness writer and yoga and meditation instructor based in New Orleans, LA. They studied creative writing at Louisiana State University and Anthropology at Columbia University. You can read their work on NBC, TODAY, Mic, and VICE. T is obsessed with helping people live their best lives and teaching their dog to say, “I love you.”
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Articles

A woman pushing a stroller | postpartum depression statistics
Health Education

Postpartum depression stats

PPD occurs within the first year of giving birth and affects 1 in 8 new moms in the U.S.
Feb. 2, 2024
fenugreek seed and capsules - fenugreek interactions
Wellness

4 fenugreek interactions

This supplement can cause issues when combined with certain medications
Jan. 23, 2024
A bottle of pills | prednisone withdrawal
Drug Info

How to taper prednisone

It’s essential to taper off this steroid medication to avoid unwanted symptoms
Dec. 20, 2023
coffee mug with a heart design - coffee and cholesterol
Health Education

The coffee-cholesterol link

This beloved morning beverage has the potential to raise blood lipids in certain circumstances
Updated on Jan. 23, 2025
Jar with cream: remedy skin tag
Health Education

Skin tag removal 101

Some home remedies are harmless, while others carry serious risks
Nov. 22, 2023
cup of tea and other remedies - how to get rid of phlegm
Health Education

12 ways to clear phlegm

It’s a common symptom of many conditions, but these home remedies can help
Updated on Jan. 23, 2025
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