T. Duncan

Contributor

T Duncan is a health and wellness writer and yoga and meditation instructor based in New Orleans, LA. They studied creative writing at Louisiana State University and Anthropology at Columbia University. You can read their work on NBC, TODAY, Mic, and VICE. T is obsessed with helping people live their best lives and teaching their dog to say, “I love you.”

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Articles

An eye mask and bottle of pills | Can I take levothyroxine at night?

Can I take levothyroxine at night?

The time of day doesn’t matter as long as you take it on an empty stomach to avoid a food or drug interaction

Scale next to tablets - does lisinopril cause weight gain

Lisinopril and weight gain

It’s not a common side effect of this blood pressure medication

Pills and a scale | Hydroxyzine weight loss

Does hydroxyzine affect your weight?

This antihistamine may indirectly cause weight loss or weight gain

Updated on Feb. 5, 2025

A bottle of supplements and citrus fruit | how much quercetin per day

How much quercetin do you need?

The recommended dose is 500 mg to 1,000 mg

Image of different cough medicines - benzonatate and NyQuil

Do benzonatate and NyQuil mix?

There’s no interaction, but spacing out the doses can avoid intensified side effects, such as drowsiness

Person holding two cups of coffee next to a tablet - amoxicillin and coffee

Do coffee and amoxicillin mix?

There’s no interaction, but there are a few things to consider

a clock made of pills - how long does vyvanse take to work

How quickly does Vyvanse work?

Typically, this medication kicks in within 90 minutes

turmeric capsules - best time to take turmeric

When to take turmeric

The supplement has numerous health benefits, but works most effectively when taken at a certain time each day

image of a clock - best time of day to take mounjaro

The best time to take Mounjaro

You should take Mounjaro once weekly on the same day each week at a time that fits your schedule

Jubbonti-Wyost - FDA approval

Prolia biosimilar approved

These biologic alternatives signal more affordable options for the pricey injectable medications

Image of Adderall pills and an orange

Vitamin C and Adderall interactions

Acidic foods and the ascorbic acid they contain can affect how well ADHD medications work

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