Lacey Muinos

Contributor

Lacey Muinos is a health and wellness writer living in Southern California. She holds a Bachelor of Arts in English from California State Polytechnic University, Pomona. She's been writing digital health content for more than 6 years, and her work has been featured in Health.com, Everyday Health, LIVESTRONG.com, and Healthline, among others. While Lacey covers a range of topics under the spectrum of wellness, she especially enjoys reporting on skin health, nutrition, gut health, mental health, and women's health.

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Articles

Image of raspberries next to a cup of tea - raspberry leaf tea benefits

7 raspberry leaf benefits

This herbal tea is popular among women for its purported benefits relating to labor, period cramps, and more

image of beer, bananas, avocado, bacon, and cookies - what foods to avoid while taking enalapril

Enalapril foods to avoid

Here’s what you should and shouldn’t eat when taking this blood pressure-lowering medication

Bottle of magnesium - magnesium benefits

8 benefits of magnesium

Learn why you need this invaluable mineral and how to get more of it

syringe leaning on a refridgerator | Does Zepbound need to be refrigerated?

Do you keep Zepbound in the fridge?

The best place to store Zepbound is in the fridge, but here’s how you can still travel with it

A syringe | What is compounded semaglutide made of?

What is compounded semaglutide?

Find out what’s actually in those glass vials

Updated on Mar. 3, 2025

A bowl of oatmeal | Oatmeal benefits

7 health benefits of oatmeal

These tiny grains have considerable effects on digestion, heart health, and more

Cup of tea and flowers - calendula tea benefits

6 potential health benefits of drinking calendula tea

This flowering plant can provide antioxidants, reduce inflammation, and more.

crate of apples - benefits of apples

Benefits of apples

Apples are a portable and tasty source of nutrients associated with digestive health, weight loss, and more

four bowls of food - diet after gallbladder removal

Health Education

Gallbladder removal diet

These are the best and worst foods following gallbladder surgery

image of berberine capsule and stethoscope - Berberine benefits

8 berberine benefits

Berberine may help manage some of the most common health conditions

Eggs, avocado, oil, sardines, brazil nuts, and chicken | coq10 foods

6 foods high in CoQ10

Where to get more of this important antioxidant without taking another supplement

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