Heidi Borst

Contributor

Heidi Borst is a freelance parenting, relationship, health, and wellness writer based in Wilmington, NC, with a Journalism degree from Rutgers University. Her work has appeared on MSN, Yahoo, The Mighty, Scary Mommy, Parent Map, New Jersey Family and more. Heidi is a proud introvert, coffee enthusiast, fitness junkie, and boy mom.

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Articles

tablet next to a heart rate monitor - Does hydralazine lower heart rate?

Hydralazine and heart rate

It decreases blood pressure but can have the opposite effect on your heart

Two people clinking tropical cocktails together in a cheers - Ubrelvy and alcohol

Ubrelvy with alcohol

It may not be outright dangerous to mix alcohol and Ubrelvy, but it could make a migraine attack worse

cup of coffee next to two feet - coffee and gout

Health Education

Does coffee affect gout?

It’s not only safe, it could be beneficial. Here’s how.

bottle of beer and some tablets - baclofen and alcohol

Baclofen and alcohol

It may be safe to drink in moderation—as long as you check with your healthcare provider first

Scale next to a pill bottle - Does lamotrigine cause weight gain?

Can lamotrigine cause weight gain?

This side effect is less likely than on other mood stabilizers

Person drinking a cup of coffee - omeprazole and coffee

Can I drink coffee with omeprazole?

If you’re prone to acid reflux, this timing will minimize the risk of discomfort

image of a variety of foods - foods to avoid while taking bactrim

Foods to avoid on Bactrim

You may want to minimize acidic foods, alcohol, potassium-rich foods, and caffeine

Smiling women next to a spoonful of supplements - fish oil benefits for women

Fish oil benefits for women

Omega-3 fatty acids are a powerhouse for your health, such as improving heart function and supporting a healthy pregnancy

foods lined up - Rybelsus foods to avoid

Rybelsus foods to avoid

Certain foods—like high-sugar and high-fat foods and alcohol—can make the medication less effective

semaglutide next to a syringe - buy compounded semaglutide online

What to know about buying compounded semaglutide online

Due to the lack of regulation and oversight, this custom medication has several potential risks when compared to the FDA-approved brands

Updated on Mar. 3, 2025

A slice of white bread and a glucose monitor | best bread for diabetics

Health Education

Can diabetics eat bread?

You don’t need to eliminate all carbs. Just be sure to choose healthy options, like whole grain, rye, and sourdough.

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