Chase Alston

Chase Alston is a medical student and freelance writer living in Baltimore, MD. She is passionate about healthcare reform, restorative justice, and incorporating human rights work into the medical field. She is also the Co-Creator of Ezi Health, a platform for elevating wellness and health education.

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Articles

A cup of coffee and an EKG represent what causes heart palpitations

Health Education

Here’s what actually happens when your heart skips a beat

Heart palpitations can be alarming, but they’re usually not cause for concern. Find out common causes of heart palpitations, plus ways to prevent them.

Updated on Feb. 10, 2025

Sneakers with pills symbolize working out on Adderall

Exercising while on Adderall

There are potential side effects you should know about before hitting the gym when taking this ADHD medication

Updated on Nov. 23, 2022

A woman stretches after having lower back pain when sitting

Health Education

Relieving lower back pain

It's a common issue with too much screen time. These tips can alleviate it.

Updated on Dec. 20, 2021