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Alyssa Sybertz

contributor
Alyssa Sybertz is an award-winning freelance writer and editor with a decade of experience writing about health, wellness, and food. Her work has appeared in national publications including Woman’s World, First for Women, Southern Living, Food & Wine, Reader’s Digest, Parents, CNN, TIME, HealthCentral, Allrecipes and more. She has also edited numerous bookazines on topics including weight loss, thyroid health, and gut health, and is the author of The OMAD Diet.
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Articles

coffee next to tablet - Linzess and coffee
Drug Info

Can you take Linzess with coffee?

It’s safe to drink caffeine with this IBS medication, but there are some side effects to note
Dec. 19, 2024
A pile of cashews | benefits of cashews
Wellness

9 benefits of cashews

They’re rich in healthy fats, protein, antioxidants, and important vitamins
Nov. 11, 2024
A scale and a pill bottle | Does levothyroxine cause weight gain?
Drug Info

Levothyroxine and weight gain 101

When you take the correct dosage, this medication can make weight loss easier
Oct. 29, 2024
A woman holding a bottle of pills | Nurtec and pregnancy
Drug Info

Is Nurtec safe during pregnancy?

It’s unknown, but there are alternatives to treat migraine when you’re expecting
Oct. 3, 2024
A woman touching her ear and ear drops | how to relieve sinus pressure in ears
Health Education

7 ways to relieve ear pressure

When your eustachian tubes are clogged, these six tips can help them drain and relieve pain
Sep. 4, 2024
A cocktail, a hamburger, and a milkshake | Foods to avoid while on Saxenda
Drug Info

4 foods to avoid while on Saxenda

Skip these menu items to help reduce unpleasant side effects and maximize results
Aug. 13, 2024
Two glasses of water | A dehydration headache treatment
Health Education

How to fix a dehydration headache

Low water intake may be behind your pain. Here’s how to tell and what to do about it.
Jan. 2, 2024