Key takeaways
Amlodipine is a calcium channel blocker that the FDA has approved for reducing blood pressure and treating conditions like chest pain and heart disease.
Unlike other calcium channel blockers, such as diltiazem and verapamil, amlodipine doesn’t lower heart rate.
In addition to medication, exercising, deep breathing, and reducing smoking, alcohol, and caffeine can lower your heart rate. A cardiologist can offer medical advice and help you decide which blood pressure medication is best for you.
Sold under brand names such as Amvaz, Katerzia, Norliqva, and Norvasc, amlodipine is a medication that is FDA approved for the treatment of hypertension (high blood pressure), chronic stable angina (chest pain and pressure), vasospastic angina (coronary artery spasm), and coronary artery disease. It belongs to a class of medications called calcium channel blockers, which is further broken down into two classes: dihydropyridine calcium channel blockers and nondihydropyridine calcium channel blockers. Dihydropyridine calcium channel blockers, such as amlodipine, work by relaxing blood vessels, decreasing how hard your heart has to work to pump blood through the body, while nondihydropyridine calcium channel blockers work by affecting the heart muscle, impacting heart rate and contractility. But does amlodipine specifically lower heart rate? Although amlodipine is often a top choice for lowering blood pressure, it has a minimal impact on heart rate—unlike other vasodilators in the nondihydropyridine calcium channel blocker drug class.
Does amlodipine lower heart rate?
“The short answer is, ‘no,’ amlodipine does not affect your heart rate,” says Bryan S. Canterbury, MD, an emergency medicine physician outside of Boston, Massachusetts. “Any effect on heart rate it might have would be from lowering the peripheral vascular resistance and would be very minor.”
“There are other calcium channel blockers that can lower the heart rate, but amlodipine is not one of them,” agrees Kevin Rabii, DO, a cardiologist with Memorial Hermann in Houston, Texas.
Amlodipine vs. other blood pressure medications
Amlodipine is a first-line medication for lowering blood pressure. After you take amlodipine, it works by blocking calcium channels in the vascular smooth muscle of your arteries. This causes the arteries to relax, “decreasing the stiffness of the arteries and reducing the pressure needed to push the blood through,” explains Dr. Canterbury.
Although amlodipine doesn’t typically impact your heart rate, other antihypertensive medications can, according to Hosam Hmoud, MD, a cardiology fellow at Northwell Lenox Hill Hospital in New York, New York. These include:
Nondihydropyridine calcium channel blockers like diltiazem, or verapamil: “Diltiazem or verapamil are preferred for treating patients who need both heart rate and blood pressure control, such as those with atrial fibrillation,” Dr. Hmoud explains.
Beta blockers: Beta blockers work by blocking hormones like adrenaline, causing blood vessels to relax and blood pressure and heart rate to come down. Carvedilol, labetalol, metoprolol and atenolol are more effective in lowering heart rate than amlodipine, say Drs. Hmoud and Canterbury. “Of those, metoprolol is the most common and most effective at lower heart rate,” explains Dr. Canterbury.
8 ways to lower your heart rate
Your heart normally beats between 60 and 100 times per minute. An elevated heart rate is known as tachycardia, which occurs when your heart beats more than 100 times each minute. Although heart rate can increase during normal daily living, from exercise or stress, untreated chronic tachycardia can lead to heart issues such as low cardiac output, chest pain, dizziness, heart failure, and heart attacks.
In general, it’s not recommended that you intentionally lower your heart rate unless you are having a heart problem. “Heart rate can vary, with some individuals having a higher resting heart rate and others a lower,” says Dr. Rabii. “There are definitely pathological forms of low and fast heart rates, but these are usually accompanied by symptoms such as fainting, dizziness, or palpitations.”
Chronically elevated heart rates are typically caused by medical conditions such as:
- Supraventricular tachycardia (SVT)
- Paroxysmal supraventricular tachycardia (PSVT)
- Sinus tachycardia
- Ventricular tachycardia
Your healthcare provider will prescribe appropriate medications to treat any condition you have that’s causing your elevated heart rate. However, maintaining a healthy heart rate is something that all of us should aim for, whether or not we have a medical condition that’s causing a chronically elevated heart rate. Not only is having a healthy, balanced heart rate good for your overall health, but it can also help lower your blood pressure, Dr. Canterbury says.
Here are eight steps you can take to lower your heart rate.
1. Quit smoking
It’s known that smoking is bad for your heart. Not only is smoking associated with an overall increased risk of cardiovascular disease, but people who smoke tend to have higher resting heart rates than non-smokers. If you are a smoker and you experience an elevated heart rate, you should consider quitting smoking.
2. Exercise regularly
Exercise is good for your overall health and your cardiovascular system. On top of that, it’s well-known that regular exercise can reduce your resting heart rate. Aerobic exercise is especially helpful. “Exercise which increases your heart rate (brisk walking, running, etc.) will cause your heart rate at rest to be lower,” says Dr. Canterbury. But any type of exercise is helpful, whether it be yoga, walking, tai chi, or strength training. An added bonus? It prevents weight gain, which can negatively affect your blood pressure.
3. Stay hydrated
Something as simple as making sure you are well-hydrated can keep your heart beating at a healthy rate. For instance, a 2017 study found that after drinking water, heart rate and systolic blood pressure decreased in study participants for 30 minutes. It’s especially important to rehydrate after exercise or when you are in a very warm climate.
RELATED: Can drinking water cause low blood pressure?
4. Reduce stress
Destressing and relaxing are vital steps you can take to decrease your heart rate. “Stress reduction (through exercise, meditation, etc.) will help lower your heart rate,” Dr. Canterbury says. “Something as simple as petting a dog will also help lower your blood pressure.” This, in turn, helps lower heart rate, as factors that lower blood pressure also lower heart rate, he says.
5. Try deep breathing
One particularly powerful way to lower stress is to practice deep breathing. Not only will deep breathing help you feel more at peace, but it can lead to better heart health. For example, a comprehensive systematic review and meta-analysis from 2024 found that breathing exercises had “moderate but significant positive effect[s]” on blood pressure and heart rate.
6. Reduce caffeine
Caffeine may be good at waking you up in the morning, but too much caffeine, especially chronically, can cause an elevated heart rate. For instance, according to one study, consuming more than 400 mg of caffeine each day (about four cups of coffee) can cause an elevated heart rate and high blood pressure over time.
7. Avoid alcohol
Alcohol in moderation shouldn’t impact heart rate significantly, but heavy drinking should be avoided if you want to keep your heart rate in a healthy range. As a 2020 systematic review notes, high-dose alcohol consumption increases heart rates for up to 24 hours after drinking.
8. Prioritize sleep
Getting seven to eight hours of sleep a night can reduce stress and improve your overall health and well-being. Good sleep is also correlated with overall cardiac health. Your sleep position can make a difference, too. Research has shown that the left recumbent position, which means lying horizontally on your left side, can reduce your heart rate.
The bottom line
Amlodipine is an antihypertensive drug often prescribed to lower blood pressure. It works by blocking calcium channels in the smooth muscle of blood vessels, allowing blood vessels to expand so blood flows more freely through them. While lowering heart rate is not one of the known side effects of amlodipine, it’s an effective medication to treat hypertension.
If you have further questions about amlodipine, your heart rate, or your cardiovascular health in general, seek medical advice from a healthcare provider.
Sources
- Amlodipine, StatPearls (2024)
- Amlodipine in hypertension: A first-line agent with efficacy for improving blood pressure and patient outcomes, BMJ Open Heart (2016)
- Beta blocker, National Cancer Institute
- Management of tachycardia, F1000 Prime Reports (2015)
- Tachycardia: Fast heart rate, American Heart Association (2024)
- Effect of smoking on blood pressure and resting heart rate: A Mendelian randomization meta-analysis in the CARTA consortium, Circulation: Cardiovascular Genetics (2015)
- Effects of exercise on the resting heart rate: A systematic review and meta-analysis of interventional studies, Journal of Clinical Medicine (2018)
- Water ingestion decreases cardiac workload time-dependent in healthy adults with no effect of gender, Scientific Reports (2017)
- Effect of breathing exercises on blood pressure and heart rate: A systematic review and meta-analysis, International Journal of Cardiology Cardiovascular Risk and Prevention (2024)
- Chronic high caffeine consumption impacts heart rate, BP post activity, heightens risk for CVD, American College of Cardiology (2024)
- Effect of alcohol on blood pressure, Cochrane Database of Systematic Reviews (2020)
- Effects of sleep deprivation and 4-7-8 breathing control on heart rate variability, blood pressure, blood glucose, and endothelial function in healthy young adults, Physiological Reports (2022)
- About sleep and your heart health, Centers for Disease Control and Prevention (2024)
- Left recumbent position decreases heart rate without alterations in cardiac autonomic nervous system activity in healthy young adults, Tohoku Journal of Experimental Medicine (2017)